Category Archives: Randomness

Random postings…enjoy!

Isotonic and Isometric contractions of the muscle

  I have been drawing muscles as contracting by shortening for you.   That’s a bit of an oversimplification.  What is certainly true is that whenever a muscle contracts, it does so by shortening of sarcomeres (or at least by … Continue reading

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Latin Names and Translation for easy understanding of muscles in the body

Latin names of muscles: Opponens: Opposite Minimi= Small/ Least Digiti==pointing things. i.e. Fingers/Toes Palmaris= Palm/flat of the hand Pronator= turns downwards Supinator= Turns upwards, i.e cupping Quadratus= square muscles Teres= Round Biceps= Two headed muscles Triceps= Three headed muscles Quadriceps= … Continue reading

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Seeking my focus. Where are thou?

I lost my focus. I lost my touch. I lost myself. After all these years, I ended up in the same place. Where do I go from here?

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“Honesty is the best policy” -Robert Ingersoll

Many research conducted on what employees seek in a potential leader has shown time and time again that they all want a leader that is honest. We all want to work with honest individuals. Honesty breeds trust and integrity in … Continue reading

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Buckwheat beats cancer!

Power Benefits: Inhibits cancer and heart disease Control diabetes Loaded with antioxidants Source of protein, minerals and Vitamin B Buckwheat is not popular in North America. One of the most common places to find buckwheat is in the Soba Noodles … Continue reading

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You’re a gem!

Clay Balls A man was exploring caves by the seashore.  In one of the caves he found a canvas bag with a bunch of hardened clay balls.  It was like someone had rolled clay balls and left them out in the sun to … Continue reading

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Life lessons in a cup of Coffee

COFFEE – A LIFE LESSON  A group of alumni, highly established in their careers, got together to visit their old university professor.  Conversation soon turned into complaints about stress in work and life.  Offering his guests coffee,  the professor went to the kitchen … Continue reading

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