I have been drawing muscles as contracting by shortening for you. That’s a bit of an oversimplification. What is certainly true is that whenever a muscle contracts, it does so by shortening of sarcomeres (or at least by … Continue reading
I lost my focus. I lost my touch. I lost myself. After all these years, I ended up in the same place. Where do I go from here?
Many research conducted on what employees seek in a potential leader has shown time and time again that they all want a leader that is honest. We all want to work with honest individuals. Honesty breeds trust and integrity in … Continue reading
Power Benefits: Inhibits cancer and heart disease Control diabetes Loaded with antioxidants Source of protein, minerals and Vitamin B Buckwheat is not popular in North America. One of the most common places to find buckwheat is in the Soba Noodles … Continue reading
Clay Balls A man was exploring caves by the seashore. In one of the caves he found a canvas bag with a bunch of hardened clay balls. It was like someone had rolled clay balls and left them out in the sun to … Continue reading
COFFEE – A LIFE LESSON A group of alumni, highly established in their careers, got together to visit their old university professor. Conversation soon turned into complaints about stress in work and life. Offering his guests coffee, the professor went to the kitchen … Continue reading